A Parent’s Guide to Raising a Resilient Kid

Description

A Parent’s Guide to Raising a Resilient Kid is your go-to companion for helping your child grow in confidence, bounce back from challenges, and thrive in today’s world.

Packed with real-life stories, simple strategies, and down-to-earth advice, this guide supports parents through the ups and downs of raising emotionally strong, resilient children.

Whether your child struggles with anxiety, anger, low confidence, or big emotions, you’ll find practical tools you can use straight away — at home, on the school run, or in those tricky “what do I say now?” moments.

Inside, you’ll explore:

What resilience really is — and how to build it every day

How the brain works (in child-friendly language!)

Ways to help your child manage anxiety, anger and self-doubt

Confidence-building tools for friendships, change, and setbacks

Activities to help your child find purpose, connection and calm

Written by psychotherapist and TEDx speaker Ashley Costello, founder of The Resilient Kid, this guide is more than a book — it’s a reassuring hug, a confidence boost, and a toolkit all in one.

Because resilient kids aren’t born — they’re raised.

If you are purchasing from outside of the UK, please click here
Parenting in the modern world can be overwhelming – especially when it comes to helping your children navigate the challenges they may face.

A psychotherapist with over 25 years of experience and a parent herself, Ashley Costello has a deep understanding of the concerns and worries that parents face and how they can best help their children.

A Parents’ Guide to Raising a Resilient Kid offers practical advice and strategies to help parents build resilience in their children. Providing guidance on developing essential components of resilience such as confidence, responsibility, and connection. Ashley offers empathetic support to parents and people who are close to kids as they navigate the ups and downs of raising kids.

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