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MEDITATION AND RELAXATION ALBUM
A fantastic album of 9 meditation and relaxation exercises to help calm and encourage primary aged children by Ashley Costello of the Resilient kid.
Each of these 9 audio tracks have been written and professionally recorded by Ashley Costello – a Psychotherapist and Hypnotherapist. In child-friendly stories that will help not only boost but also soothe any child listening. They can listen to them as they fall a sleep or anytime that they are struggling with those big emotions. It can be used for children aged 2 -10 years of age.
The more they listen, the bigger the benefit of the audio tracks, and the deeper the learning. Easy downloadable to iPad, computer or phone.
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£0.00
A fun, family-friendly challenge to help build resilience, responsibility, and connection in your primary-aged child. Enjoy simple daily activities that strengthen life skills, boost confidence, and bring families closer — one small step at a time!
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£0.00
Practical Tools to Help Your Child Manage Big Feelings
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£0.00
A practical and supportive challenge for parents of teens. Learn simple tools and proven strategies to help your teenager build resilience, manage anxiety, boost confidence, and handle life’s ups and downs. Each day gives you actionable ideas to strengthen your relationship and support your teen’s emotional wellbeing — one small step at a time.
For kids aged 10 – 21
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£0.00
Help your child build resilience, not anxiety.
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£3.00
The Resilient Kid Drawstring Bag is the perfect everyday bag for kids on the go. Bold, bright, and built to last — it’s a bag that carries your child’s stuff AND shows the world they’re a Resilient Kid. 💙
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£4.99
The Resilient Kid Journal is a fun, activity-packed journal designed to help children aged 7–10 feel braver, stronger, and happier. Grounded in neuroscience and psychology, every colourful page is packed with activities that build real-life resilience skills — one step at a time.
Designed by Ashley Costello, Psychotherapist to kids and teens. Tested and approved by Lizzie, aged 12. 🌟
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£5.00
Helping Your Child Feel Calm, Confident, and Capable. Is your child feeling worried about their SATs? You’re not alone—and we’re here to help.
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£9.99
Take a moment to enjoy a brew and take a breather with our sassy slogan coffee mug.
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£9.99
Take a moment to enjoy a brew and take a breather with our positive parenting slogan coffee mug.
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£9.99
Practical support for students and parents through exam season. This guide combines expert tips, nutrition advice, and a calming hypnotherapy track to help students manage nerves, boost confidence, and improve focus — even while they sleep
For kids aged 16 – 21
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£12.99
A practical guide for parents who want to raise resilient kids
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£14.99
Roomy, sturdy tote bags with a handy side pouch perfect for everyday essentials, from wrapping paper to your yoga mat.
